It has been long assumed that the gold standard in diagnosing low back pain and disc injuries has been through MRI. Though not doubting this in serious injuries; many studies…
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At Trident MT you may have come across my different approach to treating “tight” hamstrings. More often than not the tightness you are feeling is just that – a feeling…
Whilst there are many causes of low back pain and there is no quick fix, there are ways in which we can manage this pain via monitoring technique whilst swinging….
Recent literature has surfaced explaining how loads through the knee are transferred and the kinematics in decreasing the loads and thus injury. The journal of Orthopaedic and Sports Physical Therapy…
Online bookings are now available via our website and Facebook. Follow the prompts at the Book Online tab or icon at the home screen. All appointments are roughly 45…
In conjunction with Chocolate Box Training, we have developed a new paradigm in the management of musculoskeletal conditions within a unique multidisciplinary clinic. The TRIDENT philosophy is based around biomechanics…
