Back pain relief

Will lower back pain go away on it’s own?

| Pain, Rehabilitation, Uncategorized | No Comments
We know that low back pain is very common, with 70-90% of people experiencing it at some point throughout their lifetime and in 90% of these cases, low back pain…
Physio or chiro image

Should I see a Chiropractor or Physiotherapist for back pain?

| Education, General | No Comments
Chiropractor or physiotherapist for back pain? – it's a question we get asked all the time and common when you're looking for relief from that persistent ache. In this article,…

GLAD Back – a new approach to managing your back pain

| Education, Pain, Rehabilitation | No Comments
GLA:D Back is a new treatment that has proven highly effective in managing and alleviating chronic back pain. Originating in Denmark, this evidence-based program has gained worldwide recognition for its…
Medicare form

Is Chiropractic Covered by Medicare?

| Education, General | No Comments
One common question that arises is whether chiropractic care is covered by Medicare. The short answer is yes, but with specific conditions. In this article, we'll delve into the details…
Chiro, shoulder

Are Chiropractic Adjustments Safe?

| Education, General, Joint Injury | No Comments
Are chiropractic adjustments safe? At Trident Movement, we not only prioritise safety but also emphasise the significance of combining any joint manipulation with exercise for long-lasting relief and optimal function.…
Sciatica back pain

Chiropractic for Sciatica: Understanding and Management

| Education, Injury, Joint Pain, Pain | No Comments
Sciatica is a condition familiar to many, characterised by pain radiating along the sciatic nerve, typically affecting one side of the body. However, it's crucial to understand that sciatica is…

Do your knees hurt when walking up stairs?

| Injury, Joint Pain, Running | No Comments
One of the most common complaints with knee pain is aching and pain when walking up and down stairs. Why is this the case? When walking up and down stairs…

Breakfast 101

| Education, Nutrition | No Comments
Naturally when it comes to nutrition advice it feels logical to start with breakfast, particularly with the latest craze surrounding intermittent fasting, (which for many people can be suitable for…


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