Pain is an important sensation generated by our brain but felt in our body. Pain is a complex output, or ‘warning signal’, from our brain when it perceives ‘threatening’ information…
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Introducing our newest team member Nick Le Lievre. Nick has worked in physiotherapy, osteopathy, and chiropractic clinics, enabling him to employ a multi-disciplinary approach to treatment. His unique perspective is…
How do you know if you’re dealing with a niggle or an injury? Musculoskeletal pain is a common experience. Deciphering when to seek care and when to take a wait-and-see…
The Headache Dilemma Headaches are one of the most common complaints we see. They can vary widely in terms of their intensity, duration and location. Many patients seek to treat…
Female athletes are continually pushing boundaries, achieving new milestones, and redefining what it means to excel in their respective fields. However, among the triumphs and celebrations, there lies a less…
Is chiropractic care safe during pregnancy? This is a question we get asked often and the answer ultimately comes down to individual circumstance. However, for many women chiropractic care during…
In the pursuit of better fitness and overall health, many of us aspire to increase our exercise capacity. Whether it’s running a marathon, lifting heavier weights, or simply being able…
A stress fracture is a small fracture, often in the bones of the leg (95%). A “stressy” is the result of accumulated micro-trauma and repetitive strain over time. Stress fractures…
How do you decide to apply ice or heat to an acute injury, pain or swelling? You’re probably familiar with the RICE acronym for managing a strain or sprain. Or…
What is low back pain and what is the cause? Low back pain refers to a pain condition that occurs between the rib-cage and the buttocks. Pain may also refer…
We know that low back pain is very common, with 70-90% of people experiencing it at some point throughout their lifetime and in 90% of these cases, low back pain…
Chiropractor or physiotherapist for back pain? – it’s a question we get asked all the time and common when you’re looking for relief from that persistent ache. In this article,…
GLA:D Back is a new treatment that has proven highly effective in managing and alleviating chronic back pain. Originating in Denmark, this evidence-based program has gained worldwide recognition for its…
One common question that arises is whether chiropractic care is covered by Medicare. The short answer is yes, but with specific conditions. In this article, we’ll delve into the details…
Are chiropractic adjustments safe? At Trident Movement, we not only prioritise safety but also emphasise the significance of combining any joint manipulation with exercise for long-lasting relief and optimal function….
Sciatica is a condition familiar to many, characterised by pain radiating along the sciatic nerve, typically affecting one side of the body. However, it’s crucial to understand that sciatica is…
