Are chiropractic adjustments safe? At Trident Movement, we not only prioritise safety but also emphasise the significance of combining any joint manipulation with exercise for long-lasting relief and optimal function….
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The shoulder is a ball and socket joint with a lot of movement. It is supported by the shoulder girdle made up of the scapula (shoulder blade), humerus, clavicle (collarbone),…
The short answer is, “…it depends”. Unfortunately, there is never a one size fits all approach to these types of scenarios. Let’s break it down and take a look at…
What’s the difference between an injury and a niggle? One of the most common things we get asked at Trident is; “Is this an injury or just a niggle from…
