Introducing Olivia Crumpton
There is usually a series of events in our lives that lead us to that very place we are meant to be. The path that gets us there is rarely easy, but everyone has a story.
It is often in certain darkness that we begin to truly see ourselves. What Liv has taken from this is enlightened respect and appreciation for the body that we have and how we can better nurture and appreciate her and all that she does for us.
Earning her Bachelor of Science in Nutrition and Dietetics, Liv’s true heart-led mission is helping others achieve an ongoing healthy and sustainable relationship with food that is the premise of a fulfilling and well-rounded lifestyle.
Her approach is personal and based first and foremost on judgment-free understanding whilst taking a scientific and holistic approach to harness the combined power of nutrition, smart eating strategies and exercise.
Liv will work with you to create the changes you desire, to fill you with knowledge and
build a radiant relationship with food to guide you to health and wellness.
What you can expect from each Nutrition Consultation:
- 1 on 1 appointments
- Zoom appointments available
- Personalised plan which is judgement free
- A scientific and holistic approach to nurture your best health
Free Discovery Phone Call
For those who have been wishing to see a nutritionist yet want to know more before booking. Together we can discover if my expertise are the right fit for your needs.
Initial Consultation (60mins) $160
Individual sessions begin with a comprehensive assessment of your medical history, nutrition requirements, habits, and lifestyle factors. Based on your needs, we will design goals and a personalised action plan. This includes an example nutrition plan specific for you, partnered with lifestyle tools to confidently start you and your health journey.
Follow Up Consultation (45mins) $110
During follow-up sessions, we will work together to ensure you have the tools and knowledge necessary to become a healthier you. Your goals will continue to adjust as we make progress and as your nutritional needs change. Together, we will overcome life’s hurdles with inventive approaches to keep you feeling motivated and empowered regardless of what is standing in your way.
Teen Health Consultations (60mins) $160
Together we will motivate and create a lasting positive food relationship to relish your teen’s developing body and active lives to help them thrive.