WANT TO ELIMINATE PAIN AND MOVE BETTER?

Contact us today to get your journey underway.

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WHAT IS TRIDENT MOVEMENT ABOUT?

Trident Movement’s focus is to create less dependence on the role of passive care.

An accurate diagnosis of dysfunctional movement is essential to applying treatments to the root cause of the problem and not just the symptoms. In utilising an evidence-based approach to manual therapy including a multidisciplinary skill set, active care, and education, we help you, help yourself!

MEET OUR PRACTITIONERS

Chiropractor

David Stroud

David founded Trident back in 2015 with a focus on providing 1:1 patient centered care. Frustrated with the lack of patient empowerment and evidence-based strategies in the allied health sector he sought to change this for his patients.

David's focus has always been on providing the best possible care and experience for his patients, and as Trident has grown he has enjoyed working and expanded the business with like minded practitioners who share the same values that Trident was initially built on.

David founded Trident back in 2015 with a focus on providing 1:1 patient centered care. Frustrated with the lack of patient empowerment and evidence-based strategies in the allied health sector he sought to change this for his patients.

David's focus has always been on providing the best possible care and experience for his patients, and as Trident has grown he has enjoyed working and expanded the business with like minded practitioners who share the same values that Trident was initially built on.

These values are to apply a unique and tailored approach to musculoskeletal care whilst providing education, hands on 1:1 sessions, coupled with exercise to alleviate pain and improve performance.
David has a keen interest in working with athletes or anyone looking to get that little extra out of their body.

His focus is movement based management of musculoskeletal problems with an emphasis on assessing the QUALITY of movement within a skill. Whether that be a squat in a gym, running through the park or picking up your child. Each of these movements can be assessed into fundamental parts and rebuilt to create more robust humans performing at their optimal capacity.

Chiropractor

Stephen Sharp

Steve is passionate and committed to helping you find a solution to your pain, allowing you to return to the activities you enjoy. He has an honest and ethical approach to the care and management of musculoskeletal pain.
Steve takes time to understand the history of your condition. His goal is not only to provide a diagnosis, but to empower you to understand what treatment options are available to help including what you can do for yourself. His approach is genuine and he works with you to achieve your goals while taking into account your general health and lifestyle factors.

Steve is passionate and committed to helping you find a solution to your pain, allowing you to return to the activities you enjoy. He has an honest and ethical approach to the care and management of musculoskeletal pain.

Steve takes time to understand the history of your condition. His goal is not only to provide a diagnosis, but to empower you to understand what treatment options are available to help including what you can do for yourself. His approach is genuine and he works with you to achieve your goals while taking into account your general health and lifestyle factors.

Steve has a clinical interest in low back pain, neck pain and lower limb injuries. He also helps people with pain in the shoulder, hip, knee and ankle. Steve believes ongoing education is important. He is actively involved as a tutor/lecturer of Chiropractic students at Macquarie University. He keeps active and maintains his own fitness as a keen runner, bike packer and average surfer.

Chiropractor

Laura Montgomery

Laura grew up on the Lower North Shore eventually leaving that perfectly good bubble to enter the Northern Beaches bubble to which she has made her home. Laura has years of clinical experience across Sydney and has a passion in helping people find simple solutions to their everyday aches and pains.

Laura grew up on the Lower North Shore eventually leaving that perfectly good bubble to enter the Northern Beaches bubble to which she has made her home. Laura has years of clinical experience across Sydney and has a passion in helping people find simple solutions to their everyday aches and pains.
“Ultimately my goal is to prevent pain and injuries from occurring in the first place by training strong balanced biomechanical control and instilling appropriate pain knowledge. I enjoy educating my patients about how to understand and manage their own pain allowing them to be able to get on with the better parts of life!”
Laura never feels as though she is doing enough (high achiever) so whilst being in clinical practice she also teaches at Macquarie University and is undertaking her PhD at Sydney University. Her research is looking at back pain in children and teenagers.
Outside of the clinic you’ll find Laura sipping on triple shot latte’s to stay wired for her local vinyasa yoga class.
Laura brings a wealth of knowledge, experience and a much needed female influence previously not seen at Trident. She is sure to be a huge asset to the team who is warm, welcoming and genuine in helping you help yourself!
Massage Therapist & Pilates Instructor

Nerissa Stone

Building on almost a decade of massage experience on the Northern Beaches. Nerissa is passionate about all things health and love’s getting to be a part of people’s fitness and health journey.

Building on almost a decade of massage experience on the Northern Beaches. Nerissa is passionate about all things health and love’s getting to be a part of people’s fitness and health journey.
Nerissa has a special interest in restorative body work. She has a strong belief in the importance of Therapeutic Remedial massage to help aid in recovery and getting the body moving well. Her aim is to achieve full functional movements while allowing time for your nervous system to drop into a deep restful and reparative state.
In a quest to better understand injury prevention and to develop her style in assessment and treatment, Nerissa went on to learning the pilates method and becoming a Qualified Pilates Instructor. This gives her a greater understanding of the bio-kinematics of the body and the importance of treating the body as a whole.
Nerissa is dedicated to making the world a better place one massage at a time.

OUR PHILOSOPHY

Trident began in 2015 with the focus of challenging the status quo and delivering a health service with an emphasis on creating robust humans through mobilising, stabilising and optimising movement.

We shied away from the term Chiropractic and settled on Manual Therapy which we felt encompassed much of what we did at the time. We have always placed an emphasis on active care and getting people off the treatment table to transition them from pain to performance.

We believe that Movement is at the core of what we do and epitomises our approach of developing a community of like-minded people who want to be better.

Yes we are Chiropractors – yet our definition on what chiropractic is might be different to what others might assume.

We do treat conditions like back pain, neck pain but also manage shoulder injuries, knee injuries and other peripheral muscle, tendon and ligament injuries.

We are NOT defined by just the spine or “cracking” joints. Manipulation is just one tool to help improve movement and decrease pain and is always combined with other treatments including exercise, massage and education. Using a multidisciplinary approach we aim to get people out of pain and back enjoying the activities they love.

We Do NOT believe in seeing you for weeks and weeks till the end of time. We believe that education is key in empowering you to manage your pain and injuries.

We DO believe in DISCHARGING you. That’s part of being an ethical practitioner and person.

We strongly believe in EXERCISE as a modality to overcome injury and pain.

We are evidence based practitioners – we pride ourselves on staying up to date with current research and continued learning to give the best outcomes to our patients.

We feel that “Trident Movement” best encompasses these core values. We realise that yes it is different and might not be everyone’s cup of tea but we look forward to continuing to serve those who hold similar values to their health.

WANT TO ELIMINATE PAIN OR INCREASE PERFORMANCE?

Contact us today to get your journey underway.

BOOK ONLINE