What’s the difference between an injury and a niggle? One of the most common things we get asked at Trident is; “Is this an injury or just a niggle from…
Read More
What’s the purpose of treatment? Almost always, the answer will include some or all of the following; – diagnosis – pain reduction – education – preparation for re-emergence to activities*…
In the human body all systems are interconnected. From the nervous system and the musculoskeletal system to the digestive and immune system. It would be INCOMPLETE to just address one system…
It has been long assumed that the gold standard in diagnosing low back pain and disc injuries has been through MRI. Though not doubting this in serious injuries; many studies…
Whilst there are many causes of low back pain and there is no quick fix, there are ways in which we can manage this pain via monitoring technique whilst swinging….
