What is low back pain? Low back pain is common among all ages and is the number one cause of disability worldwide. Most back pain will resolve quickly (within a…
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Pain is an important sensation generated by our brain but felt in our body. Pain is a complex output, or ‘warning signal’, from our brain when it perceives ‘threatening’ information…
What does best practice care for musculoskeletal pain look like? (Lin et al, 2019) A recent systematic review identified the highest-quality recommendations for the most common areas of musculoskeletal…
Baseball Arm Care program 2019 Recently we completed our second arm care/strength and conditioning program in conjunction with Mike O’Neil and Manly Baseball. The program was again taken over 10…
Manual therapy (massage, joint mobilisation and manipulation) has coped a lot of flack recently for having minimal to no benefits in the management of musculoskeletal pain. A recent article from…
