Pain is an important sensation generated by our brain but felt in our body. Pain is a complex output, or ‘warning signal’, from our brain when it perceives ‘threatening’ information…
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What does best practice care for musculoskeletal pain look like? (Lin et al, 2019) A recent systematic review identified the highest-quality recommendations for the most common areas of musculoskeletal…
Baseball Arm Care program 2019 Recently we completed our second arm care/strength and conditioning program in conjunction with Mike O’Neil and Manly Baseball. The program was again taken over 10…
Manual therapy (massage, joint mobilisation and manipulation) has coped a lot of flack recently for having minimal to no benefits in the management of musculoskeletal pain. A recent article from…
Pain on the outside of the elbow? Tennis elbow or “lateral epicondylopathy” refers to pain on the outside of the elbow. Often it is due to an overuse syndrome of…
