How do you know if you’re dealing with a niggle or an injury? Musculoskeletal pain is a common experience. Deciphering when to seek care and when to take a wait-and-see…
Jaw pain is one of the most common conditions alongside neck, low back and shoulder pain we see in the clinic. It is often associated with chronic conditions such as…
Manual therapy (massage, joint mobilisation and manipulation) has coped a lot of flack recently for having minimal to no benefits in the management of musculoskeletal pain. A recent article from…
What’s the difference between an injury and a niggle? One of the most common things we get asked at Trident is; “Is this an injury or just a niggle from…