Sore and tired muscles? Feel like you need to hit the reset button? Would a massage help? Remedial massage therapy aims to loosen and soften tight or overused muscles. Tight…
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Sore and tired muscles? Feel like you need to hit the reset button? Would a massage help? Remedial massage therapy aims to loosen and soften tight or overused muscles. Tight…
Manual therapy (massage, joint mobilisation and manipulation) has coped a lot of flack recently for having minimal to no benefits in the management of musculoskeletal pain. A recent article from…
It has been long assumed that the gold standard in diagnosing low back pain and disc injuries has been through MRI. Though not doubting this in serious injuries; many studies…