Manual therapy (massage, joint mobilisation and manipulation) has coped a lot of flack recently for having minimal to no benefits in the management of musculoskeletal pain. A recent article from…
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What’s the difference between an injury and a niggle? One of the most common things we see / get asked at Trident Manual Therapy is this an injury or…
What is pain? Why do we have pain? And why can it stick around? We get asked these question’s all the time, so we thought we would give you…
The knee is often the bearer of injury and pain amongst runners. Most runners will have heard of or been on the receiving end of diagnoses such as patellofemoral pain…
