Are chiropractic adjustments safe? At Trident Movement, we not only prioritise safety but also emphasise the significance of combining any joint manipulation with exercise for long-lasting relief and optimal function….
Read More
Sciatica is a condition familiar to many, characterised by pain radiating along the sciatic nerve, typically affecting one side of the body. However, it’s crucial to understand that sciatica is…
Naturally when it comes to nutrition advice it feels logical to start with breakfast, particularly with the latest craze surrounding intermittent fasting, (which for many people can be suitable for…
What is it? Arthritis is a group of conditions which affect the joints. These conditions can present as pain, stiffness or reduced movement, swelling, redness or feeling unwell. There are…
