We know that low back pain is very common, with 70-90% of people experiencing it at some point throughout their lifetime and in 90% of these cases, low back pain…
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GLA:D Back is a new treatment that has proven highly effective in managing and alleviating chronic back pain. Originating in Denmark, this evidence-based program has gained worldwide recognition for its…
Sciatica is a condition familiar to many, characterised by pain radiating along the sciatic nerve, typically affecting one side of the body. However, it’s crucial to understand that sciatica is…
Back pain during pregnancy is the most common complaint we see. Your centre of gravity and weight change whilst placing different demands on your spine, pelvis, hips and muscles. Not…
“I have pain between my shoulder blades…” Stiffness between the shoulder blades is very common with the increasing use of computers and phones. Stiffness or pain in the upper…
