GLA:D Back is a new treatment that has proven highly effective in managing and alleviating chronic back pain. Originating in Denmark, this evidence-based program has gained worldwide recognition for its…
Read More
Sciatica is a condition familiar to many, characterised by pain radiating along the sciatic nerve, typically affecting one side of the body. However, it’s crucial to understand that sciatica is…
AusPlay data shows that 52% of Australian women and 68% of girls regularly participate in sport which has grown over recent years. Common injuries among female athletes: Ankle sprains &…
Back pain during pregnancy is the most common complaint we see. Your centre of gravity and weight change whilst placing different demands on your spine, pelvis, hips and muscles. Not…
“I have pain between my shoulder blades…” Stiffness between the shoulder blades is very common with the increasing use of computers and phones. Stiffness or pain in the upper…
