Loading...
Blog2019-05-21T10:05:59+11:00

LATEST POSTS & NEWS

The Evolution of Trident

Trident began in 2015 with the focus of challenging the status quo and delivering a health service with an emphasis on creating robust humans through mobilising, stabilising and optimising movement. We shied away from the [...]

Load and Capacity

Every tissue in the body has a capacity of load it can tolerate. When we apply load which is greater than the tissue’s capacity, we have a higher risk of pain or injury. However, if [...]

Anterior knee pain

Do you suffer anterior knee pain? Part 1 of 3. Pain below, under or around the knee cap is common in people who do activities which place increased load on the quads. 😡Pain is often [...]

Load More Posts

WANT TO ELIMINATE PAIN OR INCREASE PERFORMANCE?

Contact us today to get your journey underway.

MAKE A BOOKING